If you always suffer from problems such as bloating, gas or stomach pain, know that you are not alone. Today, many individuals around the world suffer from flatulence problems, such as bloating and gas. These abdominal problems are not something that can be taken lightly and of course, they are hard to ignore so knowing the causes for them can help you to find the best cure for yours.
Pregnancy is said to be the main cause of stomach pain in women. Right from the initial phase of conception until the final stage of delivery, women can experience varying levels of pain at different stages. While mild pain is not uncommon under these conditions, a serious or severe pain can signal complications, such as premature labor or miscarriage.
For some individuals, eating fruit at the wrong time can lead to problems that cause discomfort, such as diarrhea, bloating, excessive gas and acid reflux. Overeating, consuming spoiled or contaminated food or unclean water can also trigger such problems. Agony from diarrhea can become very serious when not treated promptly. When diarrhea is caused by issues such as hepatitis, a stomach ulcer or gastroenteritis, it should be treated immediately to avoid further complications.
Conditions such as appendicitis, gallstones, ulcers and small intestinal disorders can also cause pain in the abdominal region. Similarly, kidney, bladder and urinary problems or infections can trigger pain in the stomach by causing serious bowel problems. A low tolerance to acid ridden foods such as fatty or spicy foods can damage the lining of the stomach or esophagus and cause Gastroesophageal reflux disease (GERD) or acid reflux disease and is found to be one of the main causes for abdominal pain in a large number of people.
Such pains are also attributed to something as simple as stress. Stress experienced in everyday life is another one of the leading causes for abdominal pain today.
The most common causes for abdominal pain in children include stress/anxiety, periodic syndrome, constipation, heartburn and acid reflux and urinary tract infections.
Keeping track of the exact symptoms and reporting the same to one’s doctor can help in arriving at a correct diagnosis and effective treatment for this problem.
Stomach pains can also be caused by parasitic infections. You can make use of homemade remedies or simple natural treatments such as garlic, wormwood and ginger to cure mild cases of pain.
If you are suffering from severe symptoms, then the doctor may suggest medications to bring you relief. If pain occurs following your meals or if you are suffering from problems such as indigestion or heartburn, then your doctor may prescribe antacids to offer relief. You should avoid extremely fatty foods, spicy foods, citrus, fried foods and carbonated drinks if you wish to have relief from this problem.
Your doctor may prescribe over the counter antacids, laxatives or fiber supplements after ascertaining the exact cause for your belly ache.
Tips for abdominal health
You can follow some simple tips to avoid stomach pains and to maintain a healthy tummy. Binging in front of the TV can lead to stomach problems and obesity. Hence, you should take care to eat small and healthy meals at regular meal and snack times.
If you are addicted to smoking, kicking the habit can add years to your life by preventing issues such as acid reflux and heartburn.
Excessive fat in the tummy area can cause heartburn by putting more pressure on your stomach hence, losing weight by exercising regularly can help you avoid problems in the abdominal area.
Drinking alcohol can lead to several digestive disorders by increasing the production of acid in your stomach so you should avoid drinking until you can rule it out.
Worry and anxiety can affect the process of digestion and worsen conditions such as acid reflux and irritable bowel syndrome. By making an effort to remain calm in all situations, you can avoid stomach pains and lead a healthier life.