Food & Diet For Stomach Ulcers

A food diet for stomach ulcer can help to eliminate some of the symptoms you may have if you have an ulcer.

An ulcer is a small sore or break in the lining of the stomach or just beyond the stomach in the first part of the intestine.

The stomach ulcer could develop quickly or over a period of time. A stomach ulcer develops when the balance of acidic digestive juices and the protective lining of the stomach and intestines is disturbed.

When this happens, corrosion of the lining of the stomach occurs causing a stomach ulcer. Ulcers affect people of all ages and affect 5 to 10 percent of people at one time or another.

There are several symptoms of stomach ulcers. Abdominal pain or a burning sensation is the most common symptom of a stomach ulcer. Other symptoms of a stomach ulcers may include nausea, vomiting and weight loss. If the ulcer ruptures a blood vessel the vomiting of blood may occur.

Often times a food diet for stomach ulcers can help ease the symptoms. Reducing the intake of spicy foods like chili peppers, black pepper, mustard, curry and other strong spices can help with stomach ulcer symptoms. Studies have shown that these spices can aggravate symptoms.

Another food diet for stomach ulcers is fish. Fish like salmon, mackerel, sardine and herring help increase a production of prostaglandins which help to protect the lining of the stomach.

Another easy tip, is that if you want to ease the symptoms of an ulcer you should avoid eating large meals. Large meals encourage the production of excessive amounts of stomach acids needed to digest the food.

Following a food diet for stomach ulcers can help to alleviate symptoms of stomach ulcers. If you are experiencing a burning sensation in the upper part of your abdomen that last for 30 minutes or more you may have a stomach ulcer. It is important to follow-up with your doctor to discuss any symptoms you are experiencing.